Just 500 extra steps a day lowers heart disease risk for older adults

A study of adults aged 70 and older found that every extra 500 steps – just under half a kilometre – walked per day can reduce risk of heart disease and stroke by 14 per cent
Read Entire Article
  1. Homepage
  2. Science
  3. Just 500 extra steps a day lowers heart disease risk for older adults

Related

Autumnal equinox 2024 brings fall to the Northern Hemisphere today

Autumnal equinox 2024 brings fall to the Northern Hemisphere...

Cyberwarfare Evolution: Weaponizing Everyday Communication Devices

Cyberwarfare Evolution: Weaponizing Everyday Communication D...

Scientists Turn to Human Skeletons to Explore Origins of Horseback Riding

Scientists Turn to Human Skeletons to Explore Origins of Hor...

Popular Contents

The best sci-fi movies and TV shows to stream on Disney Plus in December
The best sci-fi movies and TV shows to stream on D...
Where to watch Strange World
Where to watch Strange World
AI listens to toilet sounds to guess whether people have diarrhoea
AI listens to toilet sounds to guess whether peopl...
AMD’s Ryzen 7000 X3D CPUs arrive next month to take on Intel for PC gaming
AMD’s Ryzen 7000 X3D CPUs arrive next month to tak...
James Webb Space Telescope spies massive shockwave and baby dwarf galaxy in Stephan's Quintet
James Webb Space Telescope spies massive shockwave...

© 2024 Thiratti. All rights reserved.